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Sahur for Two

Wong Shu Lee  


  April 23, 2022

Time is always the enemy for working couples. This is even more so when Ramadan rolls around when you are spending all your free time making the most of the holy month. 


Today, we’re sharing a simple recipe that couples can prepare for sahur together, and some general tips for maximizing couple time during the month as you meal prep! 


Recipe For Sahur: Toasted Cheese



Toasted cheese is the quickest and is still the best comfort food in my opinion. For sahur it's simple and quick to prepare. For couples, one can grate the cheese and another can make the toasted sandwiches. Besides, the beauty of this recipe is that you can change it up by adding other toppings to help bring out the flavour. 


Preparation Time: 5 minutes


Cooking Time: 10 minutes


Feeds: 2 pax




  • 4 slices of bread of your choice (be it whole wheat or other healthier bread to boost the nutritional value)
  • Cheese of your choice (Pepper jack, cheddar, etc.)
  • Butter
  • (Optional) meat/protein: Chicken, ham, smoked salmon, etc.
  • (Optional) vegetables: Rockets, tomatoes, cucumbers, alfalfa, etc. 
  • (Optional) sauces: Can be bbq sauce, peri-peri sauce, or thousand islands, depending on your preference
  • (Optional) spices: Chili powder, black peppers, etc. 




  • Butter one side of each slice of bread and place them in a heated pan
  • Add cheese and any other fillings and cover the sandwich with slice number 2
  • Leave till side 1 is nice and toasted and flip and allow side 2 the same toasting
  • When done cut as desired and serve


Simple and easy recipes like this are best for busy couples to spend time together and make great and nutritional meals for sahur. We hope and pray you and your loved ones are having a blessed month and Ramadan Kareem!


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